A Holiday Reminder
‘Tis the season to be jolly--and sometimes frazzled, tired and cranky. The holidays are often a time when we alternately feel grateful for our blessings, annoyed with the long lines at the post office, joy at a child’s smile, frustrated searching for parking spots at the mall, delighted at the surprise under the tree, and a tremendous connection with the true reasons for the season. Continue reading.

Byte Me!
A powerful way to find more balance is to focus on ways to remove the roadblocks along the way. What is a big barrier for many of us? Technology. Both too much and too little emphasis in this area can cause a major traffic jam. Continue reading

Microactions: Inch by Inch Microactions
How to move from "gonna do" to "follow through." Continue reading

The World According to Me
Do you sometimes live in “The World According to Me?” This is a world in which you gather some of the data, then fill in the blanks (often erroneously) with your interpretation--and declare that your conclusion must be true. Do you ever get so fixated on controlling your world that you take events and put them through the filter of “how does this affect me?” Continue reading